Articles

Does Red Meat Really Cause Cancer?

Does Red Meat Really Cause Cancer?

It is a common belief that red meat consumption causes cancer but is this backed up by scientific evidence? In this article we discuss misleading studies and how they are...

Does Red Meat Really Cause Cancer?

It is a common belief that red meat consumption causes cancer but is this backed up by scientific evidence? In this article we discuss misleading studies and how they are...

Say Bye To Seed Oils and Hello To Healthy Fats!

Say Bye To Seed Oils and Hello To Healthy Fats!

The debate rages on! Which oils/fats should we leave in 2022? But more importantly which fats should we CONTINUE using in 2023?

Say Bye To Seed Oils and Hello To Healthy Fats!

The debate rages on! Which oils/fats should we leave in 2022? But more importantly which fats should we CONTINUE using in 2023?

About Us

About Us

Hi! My name is Phoenix Harris, and I am the Owner/CEO of Integral Wellness. In 2022 I founded Integral Wellness in an effort to provide an option in the supplement...

About Us

Hi! My name is Phoenix Harris, and I am the Owner/CEO of Integral Wellness. In 2022 I founded Integral Wellness in an effort to provide an option in the supplement...